Tae Kwon Do Forms

Traditional martial arts such as Tae Kwon Do have been using forms for more than a thousand years. Cave drawings depicting martial artist date back this far.

Tae Kwon Do forms are a prescribed pattern of movements that duplicate the logical actions of a TKD student when in a self defense, combative situation. The forms include blocking techniques, kicking, hand striking, grabbing, knee strikes, elbow strikes, as well as various other offensive skills. Every form moves the student in all four directions to emulate the attack of multiple assailants. Tae Kwon Do forms are also called Poomsaes, or Hyungs.

Performing the forms (patterns) involves:

Direction - Every martial artist must learn to transition seamlessly and quickly from one direction to another. This aspect of the form duplicates the real life situation of fighting one opponent in front and having another opponent come from the rear or side.

Stance - Footwork is another vital element taught within the form. Balance and a strong foundation are developed by practicing the martial stances incorporated into the form. Proper stance gives the strong foundation for kicks, punches, and all the powerful techniques to disable the enemy.

Pattern - The forms are patterns of logical movements and reflexes. They must be practiced until they become fluid and ingrained into our memory. Properly performed by a skilled TKD student, they are as beautiful as ballet.

Technique - These elements of Tae Kwon Do forms are symbiotic. They all work together. Technique is the precise application of the skills that are developed by the repetitive practicing and perfecting of the forms. A beginner can kick but his technique will be that of a novice. A Black Belt will kick with intention, speed, power, and accuracy.

There are several different sets of forms used by various Tae Kwon Do associations.

The WTF (World TKD Federation) uses the Taeguk forms.

The ITF (International TKD Federation) uses the Chang Hon (Chon-ji) forms.

Jhoon Rhee, the father of American Tae Kwon Do created a unique set of forms for his school.

There are also forms for Pyung Ahn, and Song Am TKD.

TKD forms are a tool to develop skills within a TKD student. Diligently practiced with an attitude of achieving perfection, they will be a strong aid in combat readiness and self defense.

TKD is great! Learn more than Taekwondo forms and get involved.