Like many other martial arts styles, Tae Kwon Do is also not just a fight sports but an exercise which harmonizes body and mind. It is a complete sport as it combines entire body with mind. The three words Tae, kwon, and Do mean foot, fight, and way. This elaborates the whole idea of engagement of all the physical and mental parts of a human body to be used in a disciplinary way to enhance fitness and spirit via training. This is basically a Korean art but now widely popular all over the world. It is also included in Olympic Games. Tae Kwon Do offers exclusive exercises which help in improving the spiritual and physical fitness. This art is favored by all martial arts practitioners and is considered the most advanced form which gained most quick popularity is every part of the world. The unique high kicks of the art are well recognized everywhere.
The popularity of the art gained momentum in 90's when it surpassed the fame of Karate and Judo. Similarly, in USA, Jeet-Kune-Do of Bruce Lee was widely popular. But the ease, appeal, philosophy, and techniques of Tae Kwon Do helped it gained acceptance at Olympics and simultaneously became one of the most popular sports around the world. In past, China and Japan were famous for traditional Asian styles. Thailand also became popular for its full contact and Thai boxing styles which appealed few generations. But they all lost their charm with the passage of time, as people were looking for such a style which could offer easier exercises in addition to wider appeal and impact. Tae Kwon Do emerged as such style. It turned out to be a different game with high kicks and appealing postures which can be well recognized anywhere now.
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